Summer is Over, Now What?

Summer is over. I’m sorry that I have just ruined it for you, but it’s time to face the cold hard facts. The kids are going back to school. It’s time to purchase school supplies. Time to go back to the regular routine. All of these things are true, however, there is one thing thatContinue reading “Summer is Over, Now What?”

Tuesday Tips: Goggles

Acknowledge your child’s fears.; 1. Keep Your Goggles On  Learn to keep your goggles over your eyes for at least an hour without removing. A swimming workout often includes a warm-up, a main set, then kick or pull and finishing with a warm-down. After each set, they tend to put their goggles on their forehead and resetContinue reading “Tuesday Tips: Goggles”