Services

Private Lessons

One on one lessons with the participant.

Semi-Private Lessons

Class instruction for two participants who are similar in age and/or swim ability.  

Group Lessons

Swim lesson for 3-4 participants who are similar in age and/or swim ability. 

Lesson Levels

Parent/Tot Classes

(2 months – 35 months)

Introduces safety awareness and provides an excellent opportunity to develop pre-swimming skills in a fun atmosphere. Parent/Tot classes are geared towards children ages 2 months to 35 months, with five levels.

(Parents in the water with their child and the Swim Instructor)

Preschool Classes

(3-5yrs)

Level 1: For beginners who are unsure of the water and cannot swim on their own. Children will learn submersion, blowing bubbles, kicking and floating on stomach and back.

Level 2: For swimmers who can float on their front and back and can comfortably put their face in the water and can swim a short distance without support. Children begin to learn over arm paddle stroke, breathing, and swimming on their back.

Level 3: For swimmers who can travel 10 -15 feet without support on their front and back. Children begin to work on stroke development and increasing endurance.

Youth Classes

(6-15 yrs)

Level 1: These swimmers build confidence through basic skill development, learning to submerge, float, kick, and use a rudimentary paddle. The students also learn self-help and basic rescue skills. The objective of the level is to give students success with basic skills.

Level 2: These swimmers are comfortable in the water and possess basic swimming skills of front and back floating, comfort with their face in the water. Children begin to learn the crawl stroke and the fundamentals of rotary breathing and treading water.

Level 3: The intermediate swimmers are able to swim front crawl with rotary breathing 25 yards and possess comfort with the back crawl. There is more focus on the breast stroke, side stroke, butterfly and more advanced rescue skills. The objective of this level is for participants to gain endurance through continuing stroke development and to improve other aquatic skills.

Technique Clinic + Adult Classes

(16 + yrs)

Technique Clinic is a Swimming Efficiency Sessions for Triathletes and Advance Swimmers.

  • Technique Training
    • one on one setting with no distractions
    • competitive swimmers who want to improve their personal performance by having stronger and faster starts and turns
  • Triathlon Swim Training
    • one on one setting with no distractions
    • 8 or 12 week sessions
    • swimmers who are preparing for a triathlon and want to improve their personal performance

Adult class is for 60 minutes long and designed for people aged 16 & up who are interested in learning to swim or gaining additional comfort in their current knowledge and abilities.


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